Movement is an expression of the soul. When we move our bodies with awareness and intention, we have the power to change our lives. My teaching combines my passion for movement’s ability to heal and create balance in the body with the Classic Pilates Method, the Gyrotonic Expansion System® and Integrated Fitness Coaching.
Melanie is a third generation classically-trained Pilates instructor, licensed Fletcher® Pilates teacher, certified Gyrotonic® and Gyrokinesis® instructor, and certified personal trainer voted New Haven's Best Personal Trainer and Best Pilates Studio for eleven years in a row, as well as the former CT certifying studio for both The PhysicalMind Institute and Balanced Body.
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